About Coach Elina Beck
Hey beautiful!
I'm Elina Beck - certified nutrition coach, professional dancer, and newlywed who knows exactly what it feels like to want to look and feel your absolute best for the biggest day of your life.
I created this space to help brides like you glow from the inside out. My approach blends balanced nutrition, bridal wellness, and just sprinkle of sparkle to help you feel energized, confident and stunning in your dress (and beyond).
Whether you want to feel lighter, more radiant, or simply less stressed, I've got you! No crash diets. No guilt. Just nourishing support and real results.
Let's make you walk down the aisle unforgettable - starting from within.
One-on-One Nutrition Coaching for Brides
Personalized Just for You
No generic plans here! Your goals, your fav foods, your lifestyle — all wrapped in one sweet, sustainable plan.
Bye-Bye Crash Diets
We’re talking long-term results, not last-minute panic. Feel amazing in your dress and on your honeymoon.
Accountability + Cheerleading
Regular check-ins, gentle nudges, and a whole lot of "you’ve got this." I’m here every step of the way.
Navigate Events with Ease
From bridal showers to tastings, you’ll learn how to enjoy the fun and stay on track.
Less Bloat, More Bliss
Balanced hormones and a happy gut mean flatter tummies and comfier dresses.
Fuel Your Workouts
Whether you're pro athlete, pilates enthusiast, or walking the pup — we’ll sync your meals with your movement.
Total Confidence on Your Big Day
Because when you feel amazing inside, it shows outside. Radiate confidence from aisle to afterparty.
Success Stories
💬 "I felt confident in my dress — but even more confident in my skin."
— Sarah M., married January 2025
I didn’t want a crash diet. I wanted to feel good, energized, and strong — and that’s exactly what I got. My dress fit like a dream, but the real win was how calm and confident I felt in my body. I even kept working with Elina after the wedding to stay on track for everyday life. She changed how I think about food in the best way.
💬 "I had energy for wedding planning, workouts, AND date nights!"
— Nina R., married March 2025
Between cake tastings and late-night planning, I was running on fumes — until I started working with Elina. She helped me create a simple routine that fit my life, not the other way around. No shame, no crazy rules — just smart guidance that helped me feel steady and strong through it all.
💬 "She made me feel like more than just a 'bride-to-be.'"
— Jackie T., married May 2025
From the first call, Elina saw me as a whole person, not just someone trying to slim down for a dress. We worked on my skin, stress, digestion — everything. I felt so supported and heard. On my wedding day, I looked radiant, but more importantly? I felt it.
FAQ
"How can I begin?"
Easy! Just book a free bridal consult and we’ll chat about your goals, your timeline, and how I can help you feel amazing from 'yes' to 'I do' (and beyond!).
“Is this just for brides who want to lose weight?”
Not at all! While many brides come to me with weight-related goals, my coaching is about feeling good in your body — whether that means more energy, glowing skin, less bloating, or just getting into a healthy routine before the big day. Weight loss is never the only goal.
“Do you give me a meal plan?”
I create a personalized nutrition plan based on your lifestyle, preferences, and goals — but it’s not a rigid, one-size-fits-all meal plan. Think of it more like a flexible, realistic roadmap to nourish your body in a way that works for you.
“How long do I need to work with you?”
Most brides start 3–6 months before their wedding, but it really depends on your timeline and goals. I also work with brides after the big day to keep the momentum going and help you ease into post-wedding life with confidence and balance.
“What if I’m super busy and can’t stick to anything strict?”
Perfect — because I don’t do strict. I’ll meet you where you are and help you build habits that fit into your schedule. Whether you’re juggling work, planning, workouts, or travel, I’ll make nutrition feel simple and doable.
“What kind of support do I get?”
You’ll get regular 1:1 check-ins, customized guidance, and plenty of in-between support via messages or emails (depending on your package). I’m your coach and your hype girl — cheering you on every step of the way.
Connect with
Coach Elina
Ready to feel amazing for your big day?
